This one’s a total blast from the past, way past. Think black and white silent films, old timey strong men in leopard print unitards and handlebar mustaches. Everything old is new again. These guys were actually on to something….
http://www.youtube.com/watch?v=WqwMJBpxVq8
Tags: athletic training, bent lift, functional training, jt netterville, kettlebell, kettlebell exercises, kettlebells, new york, old time strong man, personal trainer, strength, strong man, upper west side, video, workout of the week