Posts Tagged ‘group training’
8 new people this morning, 5 new people this evening. That’s a sum total of much awesomeness accomplished today.
Things not heard to date at class: “I can’t,” “I won’t,” “No Way,” “It’s too hard.”
Lessons learned today…A little mud never hurt anybody. Additionally, your partner and teammate can be your biggest inspiration. If you’re the one that finds yourself out in the lead with a teammate trailing behind, you can either choose to be that inspiration to them, or you can allow the entire ship to sink.
Far and away, I have to give it up to Justine today. Justine found herself NOT on the winning team for today’s main event. That being said, she chomped into the redemption without ever looking back. Even after an exhausting first round, she dove in head first and left it all on the floor. That’s inspiration right there!
Watch out folks, she’s the one planning Thursday’s redemption.
Seriously looking forward to that.
Apologies for no pics yet. They’re coming soon. Promise!
Alright Honolulu, here we go.
The new MOVE Fitness & Training group training schedule is out! This is your chance to get out and see what high intensity strength training and anaerobic endurance training if all about.
Get stronger? Yes
Get leaner? Yes
Get faster? Yes
Wicked fun? You have no idea how much challenging and how much fun fitness can be until you try it.
It’s time. Quit working out. Start training.
click herefor schedules, locations and pricing.